top of page

Learned Helplessness & How to Cope

Jasen Eberz, LCSW
Apr 22
1 min read

Updated: Aug 27

Learned helplessness is a psychological condition in which an individual feels unable to control or change a situation due to repeated failures or negative experiences. This phenomenon often leads to a sense of powerlessness and can significantly affect mental health and behavior.
Learned helplessness is a psychological condition in which an individual feels unable to control or change a situation due to repeated failures or negative experiences. This phenomenon often leads to a sense of powerlessness and can significantly affect mental health and behavior.

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

EVIDENCE-BASED CLINICAL PRACTICE

TwistedMinds LLC.

Virginia Beach, VA • Texts Welcome: 757-780-8600

  • Instagram
  • Facebook

©2023 by TwistedMinds. Proudly created with Wix.com

bottom of page