Worksheets & Homework
This section is designed to help clients who are actively in treatment with Christie and Jasen. Let your clinician know if you have any questions, concerns or feedback about this page and/or the specific worksheet.
Stop relying on willpower. Click the image above to use this worksheet and companion app to map cravings, set up custom reward contracts, and use the science-backed 4-7-8 "Urge Surfer" to rewire your brain's habits naturally.
For students and LCSW-Supervisees who are looking for an interactive game to help you study for the exam.
An interactive, web-based version of The Brain’s Dashboard presentation and body mapping guide.
Evidence-Based Protocols for Calming the Nervous System & Dismantling the Performance Loop
An interactive psycho-educational tool for understanding how your partner's mental health diagnosis might be impacting the way they communicate/behave.
This post is geared towards helping individuals with ASD in grounding in moments of stress and to decrease the sensations of being overwhelmed.