EVIDENCE-BASED CLINICAL PRACTICE

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Rewrite the Narrative.
Rewire the Chaos.

Skip the fluff. Twisted Minds Counseling uses evidence-based strategies in Virginia Beach to help you dismantle the suffering, navigate the noise, and get back to your baseline.

START THE WORK

HELP CHRISTIE FIGHT

Christie is currently undergoing lifesaving treatment. If you are in a position to help, please consider supporting or sharing her GoFundMe. Our community means everything.

COUNSELING DOESN'T HAVE TO SOUND BRIGHT & SHINY

Twisted Minds was created by two therapists who reject the toxic positivity and clinical fluff that plagues the industry. We have twisted minds ourselves, and we want our clients to feel completely comfortable sharing their darkest, most twisted thoughts with us.

We aren't here to just nod and ask how your week was. We are here to provide heavy-hitting, evidence-based tools that you can deploy in your everyday life to actually move the needle on your mental health.

MEET THE CLINICANS

Our Twisted Principles

EVIDENCE GROUNDED

We stay aggressively current with the latest psychological research. The care and information we provide is rooted entirely in the best available clinical evidence. No pseudoscience.

CLINICALLY SOUND

When we share content, tools, or resources, we ruthlessly vet it to ensure it reflects accurate, up-to-date, and highly effective practices for treating trauma, anxiety, and addiction.

ALWAYS EVOLVING

No one gets it right 100% of the time. If you notice something we've missed or have feedback on how we can improve, we genuinely welcome it. The brain is complex; we are always learning.

FOLLOW THE NOISE

READY TO DO THE WORK?

Take the first step toward getting your headspace back. Reach out today to schedule an intake session.