
Looking for the tools to unbreak the cycle? Our blog is where we skip the fluff and get into the evidence-based strategies that actually move the needle.
Our Story
Twisted Minds was created by two therapists who loved the idea that counseling doesn’t have to sound bright and shiny. We have twisted minds and want our clients to feel comfortable sharing their twisted thoughts with us.
This site can be used to find evidence-based tools to use in your everyday life to improve your mental health!




Our Vision
At Twisted Minds, we’re committed to staying current with the latest research so we can provide information and care that is grounded in the best available evidence. When we share content, we do our best to ensure it reflects accurate, up-to-date, and clinically sound practices.
That said, no one gets it right 100% of the time. If you notice something we’ve missed or have feedback on how we can improve, we genuinely welcome it. We’re always learning.

