Couples / Relationship Activities
Resources to help foster and grow relationships of all kinds from communication styles to creating/maintaining boundaries
Communication
To assist couples in management of daily external stress from OUTSIDE the relationship.
Building Up a Foundation
Use this AFTER part 1 and to expand the conversation further.
Boundaries
Learn how the Johari Window can improve self-awareness, communication, and trust by exploring what’s known and unknown about yourself and how others see you.
Tool help individuals explore and identify their personal boundaries in order to foster healthier, more respectful relationships with family members, romantic partners, and friends. Through guided self-reflection exercises, prompts, and practical examples, users will gain insight into their emotional, physical, mental, and relational limits. This tool supports personal empowerment, clearer communication, and the development of more secure interpersonal dynamics.
Helps couples navigate conflict by identifying core needs and areas of flexibility. Through guided questions and structured dialogue, partners work toward meaningful compromise while honoring each other's values and emotions.
